CG's First Runners Community

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We are CG's First Runners Community - Passionate about running - Join us

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Stay in touch there is nothing now but will be coming soon...

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Featured Runner

Tarang - Udta punjab

Step by step,
Foot by foot,
Meter by meter,
Mile by mile..
Long distance running pushes you to achieve targets you thought were impossible
It hardwires your body with the will to go on, no matter what
Because crossing the finish line is a feeling that cannot be expressed. It can only be felt.
It is surreal. It is magical.

Join Us...

We're available. Day or night.

Yes with motivated runners there is always someone running mornings or evenings or night or any odd hours. That is the best time to catch us. just follow us on FB group page

All our Run schedules & Workouts are posted in Facebook - Like our page and follow us.

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Workout Days

We have fixed days for Runs /Workouts that we follow, the location them are different depending on what we are doing

Tuesdays

All year round every Tuesday we have a short 6 km run along with skipping and some other training. We also have regular Sessions to improve technique post run on Tuesdays.

Thursday

Thursdays are for CrossFit workouts and Strength training. We do HIIT, Tabata, Circuits for strength and cardio, Functional training. Session range from 30 min to 1 hr plus.

Sunday

Sundays are meant for long runs any thing above 10 KM – however new runners can go slow on this. The best long runs are Discovery runs in which we go without a plan of KM and Track.

Blog

February 14, 2018

5 day 10/5 K challenge – 2018

We had 5-day 5 k between 31st Jan and 4th Feb 2018 we invited Raipur Round table 169 to join us in the challenge. We started with 35 regulars for both the categories, this time we had 7 participants who were doing alone out of which 2 were from Durg n Pune. We finished strong with …

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November 6, 2017

Up in the HILLS

We are only half mad, just ran the half marathon at the highest marathon in the world.

July 5, 2017

PEDALING THROUGH THE RAIN

“Cool rain transforms the steaming pavement. I bike and smile nonchalantly.”-Anonymous A true rider rides, no matter what time of year. “Riding in the rain” as a phrase may sound romantic but could be nerve-racking due to slick and slippery roads. Riding in wet weather has its own set of challenges, but if done …

Continue reading “PEDALING THROUGH THE RAIN”