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Welcome

We are CG's First Runners Community - Passionate about running - Join us

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29th Jan to 2nd Feb

LetsRun & YI Raipur Presents

5 Day 10K / 5K Challenge

FB Event details: www.gorun.in

Fill form: www.bit.ly/2DQyWP0

Social

We have a good social feeds you can follow us on:
Facebook

Instagram

Since 1993

Featured Runner

Roshni Shukla

A kindergarten teacher, part time house maker and mother of two. Yes, I do Run around my kids at home and school, but that is all.

- NOPE our Featured runners is a strong girl who took 100 days running challenge and dusted it.

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Join Us...

We're available. Day or night.

Yes with motivated runners there is always someone running mornings or evenings or night or any odd hours. That is the best time to catch us. just follow us on FB group page

All our Run schedules & Workouts are posted in Facebook - Like our page and follow us.

Workout Days

We have fixed days for Runs /Workouts that we follow, the location them are different depending on what we are doing.

All Runs / Workouts schedule are are posted in facebook page like it so you have notifications. www.fb.com/letsrun.us


Tuesdays

All year round every Tuesday we have a short 6 km run along with skipping and some other training. We also have regular Sessions to improve technique post run on Tuesdays.


Thursday

Thursdays are for CrossFit workouts and Strength training. We do HIIT, Tabata, Circuits for strength and cardio, Functional training. Session range from 30 min to 1 hr plus.


Sunday

Sundays are meant for long runs any thing above 10 KM – however new runners can go slow on this. The best long runs are Discovery runs in which we go without a plan of KM and Track.

Blog

NEVER TOO OLD TO RUN

Forty years back, forties and fifties were considered old age. I don’t think it is so now. With increased life expectancy and most of the youthful years spent in education, competitive exams, getting a job, marriage, family, children, and creating assets; we rather start discovering ourselves only in our early forties. It is then, that …

Now I run for MYSELF

A kindergarten teacher, part time house maker and mother of two. Yes, I do Run around my kids at home and school, but that is all. Hi, myself, Roshni Shukla. The thought of running, always makes me feel good. In childhood, like any other student, I participated in school runs. But never made a career …